Nothing to Say But “Mmmmm” Vegan Alfredo

Nothing to Say But “Mmmmm” Vegan Alfredo
Prep Time : 10 minutes  |  Cook Time : 15 minutes  |  Servings : 2

This vegan pasta alfredo recipe was shared by Beyond Willpower, one woman’s journey to see how a plant-based diet can return her body to health.  If you know anyone who has been struggling with weightloss or pre-diabetes, let them know to check out this blog.  It’s very inspirational!


1 tsp garlic salt (maybe more to taste? or use garlic powder and less salt)
1 tbls melted earth balance vegan butter
1/2 tsp black pepper
1/2 tsp crushed red pepper
1/4 tsp chili powder
1/2 tbls basil
4 oz pasta (I use gf)
1/4 cup daiya (if you have it, if not it doesn't suffer)
blended more. 
I poured the alfredo over the pasta. While on low heat I added . 5 cup of daiya vegan soy free ( very melty! ) cheese and stired until it was all combined. This dish does not require daiya, like most recipes, it's just extra good with it. :)


I made the alfredo sauce while the gluten free (bionatura is my fave brand), pasta cooked. 
I put 1 pack of mori nu lite silken tofu into the ninja ( my food processor ), and slowly added the non dairy milk until it was a texture and creaminess that i wanted. About . 5 cup ( ish ). This is of course preference, it will thicken when heated. I then added all of the ingredients above

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