1 pack of instant oatmeal with flax (Wholefoods and Trader Joe’s have these)
1 cup of mixed berries (use whichever berries are in season, e. g. , blackberries, blueberries, raspberries)
1/2 cup of mixed roasted / unsalted nuts (Trader Joe’s have a great selection of almonds, pecans, walnuts sold separately and you can make your own mix)
1 tablespoon organic no salt added creamy peanut butter (Wholefoods has this)
1. Rinse berries, and measure nuts.
2. Prepare oatmeal with boiling water. Right after you pour the water over the oatmeal, spoon the peanut butter over it and stir.
3. Sprinkle nuts and berries atop oatmeal and peanut butter and stir. Enjoy!
[Another oatmeal tip: For a savory oatmeal snack, try using a teaspoon of miso paste. ]
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